Welcome to Fly Fit Bungee

Schedule

07/19/2026 - 07/25/2026
19 Sun 20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat
19 Sun Closed
20 Mon Closed
21 Tue Closed
22 Wed Closed
23 Thu Closed
24 Fri Closed
25 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Bungee Fitness

5:30 - 6:30pm 20 / 20
5:30pm - 6:30pm

Bungee Fitness

Bookings: 20/20
Fully Booked
Bungee Fitness
Friday, July 24 · 5:30pm - 6:30pm

WHAT IS BUNGEE  FITNESS?

Bungee Fitness is great for HIIT training, low impact cardio, strength training, dance, and plyometric exercises. Improve your agility, strengthen your balance, and have a blast while performing tricks that defy gravity!

Participants are safely attached to a specialized bungee harness system. The bungee provides support and resistance, allowing participants to perform movements such as squats, lunges, jumps, sprints, and flight-style exercises with reduced stress on the joints.

Classes are designed for all fitness levels and focus on improving cardiovascular endurance, muscle strength, coordination, agility, and overall fitness. The bungee system helps participants move more freely, making exercise accessible, challenging, and enjoyable. No prior fitness or dance experience is required.

Each class typically includes a warm-up, strength and cardio intervals, skill-building exercises, and a cool-down stretch. Participants can expect an engaging workout that combines functional fitness with the excitement of defying gravity.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Full

Bungee Fitness

9 - 10am 20 / 20
9:00am - 10:00am

Bungee Fitness

Bookings: 20/20
Fully Booked
Bungee Fitness
Saturday, July 25 · 9:00am - 10:00am

WHAT IS BUNGEE  FITNESS?

Bungee Fitness is great for HIIT training, low impact cardio, strength training, dance, and plyometric exercises. Improve your agility, strengthen your balance, and have a blast while performing tricks that defy gravity!

Participants are safely attached to a specialized bungee harness system. The bungee provides support and resistance, allowing participants to perform movements such as squats, lunges, jumps, sprints, and flight-style exercises with reduced stress on the joints.

Classes are designed for all fitness levels and focus on improving cardiovascular endurance, muscle strength, coordination, agility, and overall fitness. The bungee system helps participants move more freely, making exercise accessible, challenging, and enjoyable. No prior fitness or dance experience is required.

Each class typically includes a warm-up, strength and cardio intervals, skill-building exercises, and a cool-down stretch. Participants can expect an engaging workout that combines functional fitness with the excitement of defying gravity.

This day is marked as closed. Reopen the day to edit or restore sessions.

Book Full
No sessions found